Integrative Counsellor:
Cognitive Mindfulness Therapy

Book Your FREE Consulting Appointment Now

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How We Can Help?

  • Are you suffering with stress, anxiety or depression?

  • Do you find yourself with low self esteem and confidence?

  • Are you having any relationship or employment issues?

Who is Sheena Letford?

I am Sheena Letfordx. I have been working in the caring and counselling field for over a decade. I began my journey in health and social care working with individuals dealing with various life struggles.

I am passionate about helping people find their voice and believe that everyone deserves to be heard in a safe, non-judgmental environment.

Thank you for your interest, and the opportunity to perhaps work with you.

Sheena,

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All We Ask Of You

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Persistence & Faith

Persistence & Faith is essential to continue in your journey toward healing.

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Phones Switched Off

Avoid interruptions in the session space to ensure full connection and focus.

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Arrive On Time

Arrive on time to respect punctuality and maintain the boundaries of your personal sessions.